8/12/2023 0 Comments Easy sweet potato tater tot recipe![]() I served Sriracha sauce alongside these little orange devils to add a bit of heat with the sweet. I made so many I had leftovers, so I stuck them in the fridge to pull out and enjoy the next day, I thought they were even better. I wasn’t sure what using a sweet potato would get me, but adding a bit of parmesan cheese and gluten free panko bread crumbs, I got myself a sweet salty tater tot awesomeness. Can’t get enough! I started playing around with superbowl food recipes a few weeks ago, and wanted something that represented a fry or a tot. I fry them, bake them, shred them, dump them in my eggs, add them to my casseroles and soups. Now we have sweet potatoes at least once a week. I am not sure why, probably ignorance about how darn good they are. I have a bit of a confession to make, I don’t think I had ever eaten a sweet potato until a few years ago. Clean, healthy, sweet, grain free and delicious, perfect for superbowl sunday or a family dinner.įollow me on Bloglovin | Instagram | Pinterest | Twitter These little devils were such a pleasant surprise, I couldn’t eat enough of them. ![]() If you want to make your own, I recommend Minimalist Baker’s vegan parmesan cheese recipe.Gluten Free Sweet Potato Tater Tots are easy and fun to make. You will also need to replace the parmesan cheese with vegan parmesan cheese. You can try replacing the egg with a flax egg by combining 1 tablespoon of flaxmeal with 2 tablespoons of water and letting it sit for about 5 minutes to coagulate. How to Make Sweet Potato Tater Tots Vegan Flip the tater tots and bake for another 5 minutes. Repeat process to form the remaining tater tots.īake in the oven for 10 minutes. Scoop a tablespoon of the mixture out and use your fingers to shape it into a tater tot. In a food processor, process all of the ingredients until well combined. Carefully, strain the water after they’re done cooking. In a small microwave-safe bowl, cover sweet potatoes with water and microwave for 4-5 minutes until soft. ![]() Line a baking sheet with parchment paper and set aside. If you want to make this gluten-free you can replace the flour with a Gluten Free 1:1 Baking Flour like Bob’s Red Mill Gluten-Free 1:1 Baking Flour. Moral of the story: make these with regular flour or get organic unbleached wheat flour from Trader Joe’s like I do, since it tastes pretty much the same as regular white flour. I just keep having the false hope that whole wheat flour will do me a solid and taste good, since it’s better for you than regular flour, but nope, it just doesn’t taste very good. Speaking of school lunch boxes, do you need some lunch box ideas? You can get my FREE 10 Vegetarian Lunch Box Recipe ebook for two weeks’ worth of easy, make-ahead, no silverware required lunch box ideas here!įor this recipe, don’t make the same mistake I did and make it with whole wheat flour. I love that these Sweet Potato Tater Tots can be made ahead of time and then added to a school lunch box with some ketchup or ranch and you have a balanced snack for your child! We like to dip our Sweet Potato Tater Tots in Halo + Cleaver Ketchup because there is no added sugar like you will find in typical ketchup. I’ve packed a punch in these Sweet Potato Tater Tots! Inside these delicious morsels, you’ll find chickpeas and hemp seeds to help you and your kids get some protein and omegas. I’ll keep at it! I feel that you may have more success if you’re kids have actually tried and liked regular tater tots before! They do make a great packable and nutritious snack for school lunches (for adults, too!)! A Healthy Snack Food I realized that my 3-year-old actually hasn’t even tried a regular tater tot, so he didn’t know what these were and was not interested in trying them.for now. My little 1-year-old nugget is obsessed with these little sweet potato nuggets. Therefore, this Sweet Potato Tater Tot recipe serves two purposes:Ģ. So, I’ve been trying to disguise them to trick myself into actually eating them. I don’t really like sweet potatoes…but I know they’re good for you.
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